Balasana

Our Vision

 

We believe everyone deserves access to the healing benefits of better over-all wellness through fitness, yoga and mindfulness. These life enhancing tools empower us with knowledge and experience that we can draw from the rest of our lives.

We look forward to providing individuals in the community with the opportunities and support that will inspire them to transform their lives in positive ways by being able to find inner-calmness in challenging situations, feeling healthier both physically and emotionally, and an over-felling of balance in their lives. This can help lead those to find a sense of individual purpose and inherent vitality.

Our Story

Every business has a beginning, and this is where you talk about yours. People want to know what opportunity you saw or how your passion led to the creation of something new. Talk about your roots–people wanna know you have some.

Meet the Changemakers

Changemakers are those who are standing on the metaphorical mountain peak, looking at and understanding the overall landscape…where we are and where we are going.
Changemakers see a problem and are able to shape it into a vision and then create an action-oriented path forward. – Huffington Post

Beth Duren Bochicchio

Founding Director & Event Coordinator

Beth is a certified yoga instructor (RYT 200) who completed her yoga teacher training at Bloom Yoga Fitness Studios in Southington, CT. She has also completed Restorative training under the direction of Jillian Pransky and is a certified Les Mills Body Flow instructor.

Beth believes in making yoga accessible to a wide range of people by respecting the uniqueness of each person. Her classes are based on Vinyasa flow yoga, using movement to safely warm up the muscles and joints, integrated with the breath to help the body and mind to relax and focus. Through guidance and encouragement she likes to lead her class through sequences to make them feel more at home in their body becoming stronger, more flexible, and empowered.

Beth is dedicated to being a forever student of fitness and a healthy lifestyle. She finds it a great joy and privilege to be able to share her love of yoga with you.

Volunteers

 

This is how things happen! If you have interest in joining our crew, have experience working in and/ or planning events, are willing to commit a few hours at an event, attend crew meetings prior to event, are passionate about community and fitness, and can still have fun while under pressure then drop us a line and tell us a little bit about you at [email protected]

Sponsors

Would you like to help support yoga in your community?

You can help bring more healthy living events into your community to support healing, enhance recovery from life’s hurts and hang-ups, and empower people to be able to take a more active role in their overall well-being.

Drop us a note on how you would like to get involved at [email protected]

Next Steps…

This is should be a prospective customer’s number one call to action, e.g., requesting a quote or perusing your product catalog.


Call to Action